Everyday we must choose. Life is a series of choices.
Over the past week, I've jumpstarted everyday by working out. Usually, I work out two to three times a week, so this was new for me.
This morning I woke up and thought to myself, "Do I really want to work out today?" and I almost decided against it.
Happy, I didn't, and I hope that I continue the new regimen. I have to constantly remind myself of my "why." Or else, my body and mind will have no trouble trying to remind me of my "why bother."
What is my why?
..because fitness is tremendously significant in my health.
...because I don't want to identify with high blood pressure or diabetes.
...because I am still blessed to move my body whenever I want to.
...because it makes me feel good mentally, physically and emotionally.
I can think of many more but those are a few.
What is your "why" for what you do?
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